Introducing "Twilight Tranquility", A Nighttime Meditation for Deep Sleep designed to guide you into a deep, restorative sleep. Spoken by the acclaimed psychic medium and spiritual mentor, Sunny Dawn Johnston, with soothing melodies composed by Kris Voelker, this meditation is your nightly retreat into peace.
Features
Voice Guidance by Sunny Dawn Johnston: Experience the calming presence of Sunny as she leads you through a series of gentle, intuitive meditations designed to quiet the mind and soothe the soul.
Music by Kris Voelker: Let the serene sounds composed by Kris Voelker transport you to a place of profound tranquility and relaxation.
Duration: Approximately 30 minutes of carefully curated content to perfectly prepare your body and mind for sleep.
Format: Available in high-quality audio download, suitable for any standard media player.
Benefits
Promotes Deep Sleep: Engage your senses in a relaxing journey that encourages a quick, deep sleep.
Reduces Stress and Anxiety: Alleviate your stress and anxiety as Sunny’s words help to release the tensions of the day.
Enhances Nightly Rituals: Integrate this meditation into your nightly routine to create a sacred space for winding down.
Who It's For This meditation is ideal for anyone seeking a natural way to improve sleep quality and relax at the end of the day. Whether you are a meditation novice or an experienced practitioner, "Twilight Tranquility" offers a comforting embrace, ready to lead you into a night of peaceful slumber.
How to Use Simply play "Twilight Tranquility" as you prepare for bed. Dim the lights, ensure a comfortable setting, and allow the combination of Sunny's voice and Kris’s music to guide you to sleep. For best results, use consistently as part of your evening routine.
Rediscover your nightly peace and wake up feeling refreshed and rejuvenated with "Twilight Tranquility." Experience the art of falling asleep, cradled in the care of Sunny Dawn Johnston and the harmonious tunes of Kris Voelker. Begin your journey towards a better night's sleep today.
I haven't read the book myself, yet. I had gotten a copy of it a couple of years ago for one of my sisters, when her husband passed on suddenly. She said it was so very helpful in getting through the grief. I recently ordered a copy for a neighbor's sons after he passed away suddenly.
I ordered another copy last week for my brother and sister-in-law, when their son passed on suddenly.
I've been using it daily for two weeks, falling asleep to it every night. I really like the mix of the ambient music/sounds and Sunny Dawn's voice. I also like the mix of strictly prosperity affirmations such as "I am a money magnet" and general positivity affirmations such as "I am guided by spirit". I haven't counted how many of each there are, and some are both, but the mix is ideal for me.